Jungian Coaching

Wake Up to Who You Really Are

Shadow work, dream interpretation, and Jungian depth coaching for a life lived consciously.

Specializing in recovery from narcissistic abuse.

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  • “Working with Orenda has been life changing.”

  • “After a few sessions with Orenda, I couldn't help but find myself talking to anyone who would listen about the experience.”

  • "Through her work, I was finally able to speak my truth and it has been one of the most freeing experiences of my life."

  • "The personal growth I have achieved through guidance from Orenda has been more helpful to me than a lifetime of therapy. Life changing!"

  • “I wish I had met Orenda years ago, she has absolutely changed my life for the better."

  • “You have set me free, and I could not love you more. I will forever be grateful."

  • “Highly recommended for those eager to embark on a supportive journey toward better self-knowledge and empowerment.”

  • “I cannot recommend Orenda’s shadow coaching highly enough. Her personal journey equips her with a comprehensive understanding of childhood narcissistic abuse. This makes her a perfect guide for people with this complex and isolating trauma."

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Elevate Your Consciousness. Reclaim Your Power. Thrive.

 You're stuck in cycles you can't break — but it's not your fault. It's your unconscious mind, which governs 95% of your behavior. Until you bring these hidden patterns into conscious awareness, you'll stay trapped. Break free today. 

Online Courses

Begin your transformation with my self-paced digital courses that enlighten, educate, and empower you to break free from limiting patterns and step into your authentic power. New courses available now.

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1:1 Coaching

Intensive private sessions designed for deep transformation. We'll explore your unconscious patterns, interpret your dreams, and integrate your shadow—the rejected parts of yourself that hold the key to your freedom.

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FREE DOWNLOAD

The Energy Map

Life energy has been called prana in the Vedic tradition and chi in the Chinese tradition. Jung called it the libido. It’s your vital life force, and it’s the most precious resource you have.

This energy can be exploited and drained in narcissistic relationships. Many of us were also trained, early on, to give our life force away.

So how do we protect it?

I created the Energy Map to help. It names the ways your energy may be getting drained, and pairs each one with a way to reverse it, so your energy flows into what is positive, reciprocal, and gives back to you.

FREE DOWNLOAD

From Victim To Survivor: A Guide To Healing

Break free from the invisible patterns of narcissistic abuse and reclaim your sense of power, clarity, and peace. Download this free guide to understand the signs, the cycle, and the first steps toward freedom.

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FEATURED ONLINE COURSE

Narcissistic Abuse Essentials: Spot It, Stop It, Start Healing

Everything you need to recognize narcissistic abuse, understand trauma bonds, and begin your healing journey.

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FROM SURVIVOR TO HEALER

My Journey to Conscious Living

I am a certified Jungian depth coach, narcissistic abuse recovery STE (survivor-turned-expert,) and author of "The Witch's Daughter"—a memoir about recovering from childhood narcissistic abuse.  

Today, I guide ambitious, self-aware individuals who are tired of repeating toxic patterns toward radical self-awareness and authentic empowerment. Through depth coaching, dream analysis, and shadow integration work, I help people access the unconscious mind, reclaim your authentic self and live the conscious, purpose-driven life you were always meant to live.

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A MEMOIR

The Witch's Daughter

With the guidance of a Jungian psychotherapist, Orenda is stunned to learn that her mother fits many of the criteria associated with borderline personality disorder, including a subtype identified by famed thought leader Christine Ann Lawson known as “The Witch”—an aggressive, dominating figure who operates by fear-driven control, sometimes claiming to wield magic. Told in spellbinding prose, this memoir of music, self-discovery, and compassion is for anyone who has had to conjure a safe place to call home.

PURCHASE

Frequently Asked Questions

  • Shadow work is a coaching approach that helps you understand yourself more deeply. By exploring and integrating parts of yourself you may have forgotten, hidden, or rejected, you can develop greater self-awareness, clarity, and a stronger sense of personal empowerment.

  • If you’re new to this work, begin with booking a FREE 15-minute consultation to explore 1:1 coaching. Or check out an online course like Narcissistic Abuse Essentials to build foundational understanding at your own pace.


    Both paths complement each other — coaching offers direct guidance and integration, while courses provide education.

  • Carl Jung was a Swiss psychiatrist and psychoanalyst who founded the idea of analytical psychology. Jung’s theory was that humans had a spiritual drive—a desire to know and return to their own spiritual nature. One of his primary contributions to psychology was the concept of Individuation—the process of growing beyond the ego and seeing the True Self. The journey to the Self is facilitated in our sessions through dream interpretation, shadow work and active imagination. 

  • Most coaching and therapy focus on the conscious mind — only about 5% of your behavior. The unconscious mind stores the rest: beliefs, triggers, and trauma responses.


    By working with the unconscious through shadow work, dream analysis, and archetypal understanding, you change the source code of your behavior — creating transformation that lasts long after the session ends.

  • Dreams are a bridge from the unconscious mind to the conscious mind. They provide a unique and unparalleled insight into your own psychic processes and always come in service to your health and wholeness. By understanding and uncovering the symbolic language in your dreams, you can receive direct messages from your Higher Self, which aids in your process of Individuation. 

  • Clients often report feeling lighter, clearer, and more empowered. Common outcomes include:

    • Recognizing manipulation and setting boundaries with ease

    • Healing from narcissistic abuse and trauma bonds

    • Understanding dream symbolism and shadow patterns

    • Reconnecting with purpose, creativity, and authentic self-expression.
      Every journey is unique, but the goal is the same: freedom through awareness.

  • No. Shadow work can be done without dream interpretation. Instead, we will work with conscious triggers and active imagination. Many times, simply starting shadow work will prompt dream recovery. 

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